From Milk to Meals: The Joyful Journey of Introducing Solids to Your Baby


Whether you're knee-deep in nappies or basking in those gorgeous gummy grins, there's always something new around the corner with your little one.

One milestone that's super exciting but also a tad daunting is deciding when to start your little one on solids. But never fear - as our next blog will help guide you through this delicious adventure, with a sprinkle of our brush-baby expertise.

brush-baby Explains: The Signs Your Baby is Ready for Solids

  • Sitting Up and Showing Interest: One of the first signs your baby might be ready to start solids is when they are able to sit up with minimal support. This tends to mean that they have good head and neck control, which is key for safely swallowing food. You might also notice them showing an interest in what you're eating.
  • Loss of the Tongue-Thrust Reflex: Babies are born with a tongue-thrust reflex, this reflex helps to protect them from choking by pushing food out of their mouths. At around six months, this reflex begins to reduce, making it easier for them to eat solid foods without automatically spitting them out.
  • Increased Appetite: Have you noticed that your little one has suddenly become more demanding during feeding times? If they seem to be consistently hungry despite their regular milk feeds, it could be a sign they need more sustenance. Introducing solids can help satisfy that growing appetite and provide the nutrients they need to support their development.

Choosing the Right Time to Start Solids

  • The Magic Six-Month Mark: The World Health Organisation and many paediatricians recommend introducing your little one to solids at around six months of age. Most babies by this time will have developed the necessary skills to handle solids and will benefit from the extra nutrients. However, bear in mind that every baby is unique, and some may be ready a little earlier or later.
  • Watchful Considerations for Premature Babies: For parents of premature babies, the timing may vary slightly. Premature babies may need more time to develop the skills required for eating solids. Remember it’s best to talk to your paediatrician or GP if you are unsure.
  • Balancing Milk and Solids: When you start to introduce solids, remember that milk (breastmilk or formula) should still be the primary source of nutrition for your baby. Solids are there to complement their diet, providing additional nutrients. You can gradually increase the amount of solids as your baby gets the hang of eating.

Safeguarding Those Tiny Teeth

  • Introducing a Baby BrushEven before the first tooth makes an appearance, it's super important to take good care of your baby's gums. A baby brush or baby gum wipes can help clean their little mouths and help to establish good oral hygiene habits. Children’s toothbrushes that are made especially for young babies are designed to be gentle and comfortable for your little one.
  • Teething Troubles: Teething can be a tough time for both babies and their parents. Providing your baby with a teething toy can help to soothe their discomfort and also distract them from the pain. Just remember to keep their mouths clean, as bacteria can build up around irritated gums, teething wipes are perfect for this.
  • Children’s Toothpaste for Tiny Teeth: Once those little pearly whites start to emerge, it's time to introduce a children's toothpaste. No matter what age your little one is, be sure to choose a children’s toothpaste that is age appropriate for them. This ensures their developing teeth are protected without the risk of them swallowing too much fluoride.

Weaning Doesn’t Have to be Scary

Introducing solid food to your little one is an exciting milestone filled with new experiences and different flavours. By understanding when your baby is ready to start weaning and selecting the right foods, you can help set the stage for a lifetime of healthy eating habits.

At brush-baby, we're here to support you every step of the way. Our range of baby teethers, baby brushes, children’s toothbrushes, and children's toothpastes are designed to make dental care easy and enjoyable for your little ones. Explore our products today and discover how we can help you nurture those precious smiles.
For more tips and advice on oral health for your child visit the brush-baby website.

Happy feeding!